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The Parenting & Family Blog

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Healthy Tech Use Habits

Modelling Healthy Tech Habits as Parents
Charlotte Hayes April 29, 2025

In today’s digitally driven world, technology isn’t just a tool—it’s a lifestyle. Smartphones, tablets, smart TVs, and wearables are now part of our daily lives. For kids in this environment, screens aren’t just extras—they’re part of life. As parents, our tech habits shape how our kids will use it. Every scroll, tap, and glance at Read More

Encouraging Purposeful Screen Time: A Guide to Digital Mindfulness
Eleanor Brooks April 25, 2025

In today’s digital age, screens have become an integral part of our daily lives. From work to leisure, our reliance on technology is undeniable. However, with this dependence comes the challenge of managing our screen time effectively. Encouraging purposeful screen time means more than cutting down hours. It’s about making sure our screen time is Read More

Creating Balanced Digital Schedules for Kids: A Guide to Digital Balance and Time Management
Charlotte Hayes April 12, 2025

Today, technology is a big part of our lives, especially for our kids. Digital devices provide many educational and entertainment benefits. However, too much screen time can cause health issues and behavioural problems. Creating balanced digital schedules for kids is key. It helps support their well-being and growth. This blog will look at why digital Read More

Why Screen-Free Mornings Improve Focus
Sophie Harrington April 11, 2025

Today, screens fill our lives, so the idea of screen-free mornings is becoming popular. Starting the day without digital devices can boost focus, especially in children. Parents and guardians want to encourage healthier tech habits. So, it’s essential to understand the benefits of screen-free mornings. This blog explores why this practice matters. It shows how Read More